diff --git a/scripts/dockerscripts.md b/scripts/dockerscripts.md
index 9204abe..d429753 100644
--- a/scripts/dockerscripts.md
+++ b/scripts/dockerscripts.md
@@ -112,3 +112,18 @@ Release flow
 8. git push
 9. git push --tags
 
+
+# normal work
+stage files
+npm run commit
+
+# if releasing
+npm run changeset
+# edit the generated changeset md if needed
+npm run changeset:version
+git add .
+git commit -m "chore(release): version packages"
+git tag v0.0.1-alpha.0
+git push
+git push --tags
+