refactor(changelog): reverted back to commit-chagnelog, like more than changeset for solo dev

scripts/dockerscripts.md

@@ -118,9 +118,12 @@ stage files
 npm run commit
 
 # if releasing
-npm run changeset
-# edit the generated changeset md if needed
-npm run changeset:version
+npm run commit
+npm run release -- --prerelease alpha
+git push
+git push --tags
+
+
 git add .
 git commit -m "chore(release): version packages"
 git tag v0.0.1-alpha.0